Saturday 17 August 2013

Fruit and Nut Quinoatmeal

I thought I had posted this one a while ago... oops! Anyhow, I'm starting to realize just how versatile quinoa really is. It's like the chameleon of foods, it can disguise itself as almost anything, including oatmeal! If you never thought of quinoa as a breakfast food before, then try a bowl of Fruit and Nut Quinoatmeal, it might just blow your mind.


My version was inspired by this recipe, however you can use almost any combination of fruits and nuts that you heart desires, and I'm sure it would be delicious. My bowl consists of...
- quinoa
- milk
- water
- blackberries
- walnuts
- cinnamon
- nutmeg
- honey

How to make it:
1. Put equal parts quinoa, water, and milk into a big pot, and bring it to a boil. Let simmer for about 15 minutes or until liquid is mostly absorbed (for this recipe you want it to be a little moist).
2. Stir in your blackberries, cinnamon, and nutmeg (or whatever you choose to use).
3. Top with a drizzle of honey.

So simple, yet so genius.

Friday 2 August 2013

Tropical Cucumber Salad

This is a salad that I would definitely recommend trying before the summer is over. Not only is it brightly coloured, but it's so tangy and refreshing that you'll feel like you're on a tropical island vacation! Who would have known that crunchy cucumber, melt-in-your-mouth mango, and creamy avocado complemented each other so nicely (and deliciously)?! I'm sold!


Makes a great light lunch or a perfect side dish to any meal! The original recipe can be viewed here, and my adaptation consists of...
- cucumber
- mango
- avocado
- cilantro
- lime juice
- fish sauce
- canola oil
- vinegar (I used cider vinegar)
- brown sugar
- chili flakes

How to make it:
1. Chop up about half a cucumber, a whole mango and a whole avocado into cubes, and combine in a bowl.
2. In a small bowl, combine 1 tsp. fish sauce, 1 tbsp. lime juice, half a tbsp. canola oil, 1 tsp. brown sugar, half a tsp. vinegar, some chopped cilantro and a few shakes of chili flakes.
4. Pour the dressing over the salad and toss.